See imeliselt lihtne ja maitsev krevetihautis on mõnusalt värskendav roog - ei ole liiga rammus ega raske.

"Pil pil" is a word used in Spanish and Basque cuisine to describe a sauce made from garlic and chili roasted in hot olive oil. This recipe is spice-free, but still very tasty!

Breaded, butter-fried white fish served with a little more colorful mashed potatoes.

Deliciously easy to cook.

600 and less kcal per portion. Low-calorie warm buckwheat salad with cabbage, smoked salmon and dill vinaigrette. Gluten-free and lactose-free!

Quick and spicy shrimp satay in peanut sauce, served with rice. You can control the spiciness yourself!

Kiire ja maitsev õhtusöök valge kala ja chorizoga, mis on laual vaid 15 minutiga.

Light snack - sweet and sour shrimp with peach pico de gallo.

Salmon fillet baked in soy-honey marinade is pleasantly juicy and tasty. This marinade is sure to be a hit with your family. A pleasantly colorful and crunchy quinoa salad with peanut sauce makes this dish a nutritious and healthy meal.

Need maitsvad, südamlikud ja suured võileivad aitavad teid õhtusöögil, kui kõik on näljased ja tahavad kiiret hammustust. Väga toitev amps ka loodusesse kaasa võtmiseks.

Gluten-free casserole with cold smoked salmon, leek, potato and golden cheese layer.

600 and less kcal per portion. The French n_içoise _salad contains tuna, green beans, boiled eggs, tomatoes and potatoes and is nutritious enough to be a main course. For a perfect summer dish serve it with your favourite dry white wine.

A simple and light pan dish with white fish, rice and red pesto. NB! This recipe can be prepared without spiciness.

Fish and potato dish in a creamy sauce with a golden layer of cheese.

Kiirelt ja lihtsalt valmivad vrapid tuunikala ja avokaadoga. Mugav järgmisel päeval lõunaks kaasa haarata!

Tomato spicy seafood soup with celery, chili and served with brown rice.

Vürtsikilu on eestlaste au ja uhkus, mida pakume külalistele ja sööme ka ise hea meelega. Puhas klassika.

Crispy salmon bites served with golden fries and a refreshing cucumber salad—a delightful mix of crunch and freshness.

Lemon potato casserole with white fish, cream cheese and a golden layer of cheese. It's also gluten free!

Delicious fish burger with caper and green onion sauce and tomato-salad mixture.

Vürtsikas suvine salat röstitud krevettide ja kerge salatiga. Kui ei armasta vürtsikaid toite, võid tšilli toidu seest välja jätta!

This easy-to-make rice dish is inspired by Spanish paella with surimi, bell pepper, turmeric and tomato.

Klassikalised pliinid suitsulõhe, punase sibula ja hapukoorega. Valmista hommikusöögiks või eelroaks.

Ahjukartulid maitsva kodujuustutäidisega. Madala kalorsusega kosutav õhtusöök, mille ettevalmistamine võtab vaid mõned minutid.

Vietnamese-inspired hot dogs with breaded white fish and spicy cabbage salad.

Kiire ja maitsev hautis valge kala ja ciabattaga, mis on laual vaid 20 minutiga.

Quinoa is very nutritious – it is a great source of protein and amino acids. This salad is very healthy.

Hõrk õhtusöök valge kala, ahjukartulite ja ahjuporganditega, mis valmib vaid poole tunniga ja on muuhulgas ka laktoosivaba.

600 and less kcal per portion. Spicy fish curry with chilli, ginger and garlic and served with rice. A low-calorie dish that is also gluten and lactose free!

Salad with chickpeas, tuna, fresh cucumber and pickled bell peppers is ready in just 15 minutes! Also lactose-free and gluten-free.

Lemon potato casserole with white fish, cream cheese and a golden layer of cheese. It's also gluten free!

Caesari salati teevad mõnusaks krõmpsud rooma salati lehed, kreemjas kaste ja küüslaugused saiakrutoonid.

Kiire ja maitsev õhtusöök forelli ja röstitud brokoliga, mis on laual vaid 15 minutiga.

Mexican dish with white fish, corn and pea mix, guacamole and iceberg lettuce. A light lactose-free and gluten-free meal!

A simple and quick meal for a busy weekday - shrimp served in a smoky tomato sauce with rice. NB! This recipe can be prepared without spiciness.

A kedgeree with Indian roots, heavily adapted by the British, developing an almost unrecognizable dish from the original khichari. This here is the British version. The meal is lactose-free and gluten-free and is prepared with little effort.

A simple potato casserole with white fish, parmesan and a layer of mashed potatoes.

Pan-seared salmon fillet with delicious potato salad and broccoli is also gluten-free!

600 or less kcal per portion. A pan dish with white fish, rice and pesto that is easily prepared for a busy weekday.

Ukrainian fish balls in creamy tomato sauce and served with rice.

White fish rolls with potato-dill puree and lemon sour cream. The filling of the roll has plenty of delicious parmesan and the puree is creamy.

One-pan dish with potato and crispy fish fillet in tomato cream cheese sauce.

Mahlane kalavarras sidruni-sojamarinaadis ja suvise tsitruselise salatiga. Kala võid küpsetada nii ahjus kui ka grillil.

A simple potato casserole with white fish, parmesan and a layer of mashed potatoes.

Kerge suvikõrvitsasalat kruupide, krevettide, herneste ja ürdise salatikastmega.

Vietnamist inspireeritud hot dogid paneeritud valge kala ja vürtsika kapsasalatiga.

Juicy salmon fillet served with couscous and cucumber mint yogurt.

600 and less kcal per portion. Spicy fish curry with chilli, ginger and garlic and served with rice. A low-calorie dish that is also gluten and lactose free!

Mahlaselt mahe suvine arbuusisalat krevettide ja avokaadoga. Kas teadsid, et arbuus koosneb 91% veest ja avokaado 73%? Lisaks sisaldab avokaado tervislikke rasvu, vitamiine ja mineraale.

A refreshing crab salad between an apple and celery hot dog bun. You can control the spiciness with sriracha mayonnaise.A refreshing crab salad between an apple and celery hot dog bun. You can control the spiciness with sriracha mayonnaise.