Chicken Schnitzel with Oven-Baked Potatoes & Green Salad

Family friendly Lactose-Free Poultry meat Recipes
Schnitzel with oven baked potatoes is a truly nourishing comfort food. Tip: the secret to a tasty schnitzel is to fry the chicken on medium heat to let the bread crumbs nicely caramelize, not burn. This way the chicken fillet will remain juicy. Bon appetit :)
40 min 525 kcal

Fish Cutlets with Dill Covered Potatoes & Tartar Sauce

Family friendly Fish and seafood Lactose-Free Recipes
Once again we have a wonderfully good meatball recipe to share - this time the main ingredient is fish. Serve the fish cutlets with cold tartar sauce and hot dill potatoes.
40 min 923 kcal

Shrimp Pad Thai

Fish and seafood Lactose-Free Recipes
The story of Pad Thai is like this - the country of Thailand held a competition to come up with a new Thai national dish that would become world famous. The winner turned out to be Pad Thai - a quickly ready wok dish that goes well with both adults and children.
25 min 462 kcal

A Really Retro Chicken Noodle Soup

Family friendly Lactose-Free Poultry meat Recipes
Chicken noodle soup is a dish you can also eat when you are not ill. You can find thin slices of carrots and onions as well as tiny pieces of chicken and noodles in this nutritious broth. A nicely warming soup for weekday dinners.
20 min 342 kcal

Vegan Dan Dan Noodles

Lactose-Free Recipes Vegetarian
Dan dan noodles is a spicy noodle dish with a creamy peanut sauce that originates from the Sichuan kitchen. This is a meatless version that uses mushrooms and celery instead of the regular meat. It leaves a nice hot aftertaste
25 min 474 kcal

Roasted Duck with Orange Sauce & Baked Veggies

Gluten free Lactose-Free Poultry meat Recipes
Duck Breast in Orange Sauce** **is the perfect choice for a special dinner. This dish combines crispy duck breast with a tangy, sweet orange sauce and roasted vegetables for a flavorful experience.
35 min 906 kcal

Meatball Soup

Family friendly Lactose-Free Meat Recipes
A simple homemade soup-an unforgettable childhood classic and a favorite among little ones.
40 min 546 kcal

Fruit box

Additional boxes Gluten free Lactose-Free Recipes
**23.11-05.12** in a fruit box: mango, apple, pomegranate, orange, kiwi.

Thai Chicken Curry with Rice

Gluten free Lactose-Free Poultry meat Recipes
Thai coconut curry is a known hit of take-aways. Now you can prepare it in your home as well. The creamy curry is a bit spicy but still mild enough to suit the youngest of the family.
30 min 708 kcal

Fish Soup

Family friendly Fish and seafood Gluten free Lactose-Free Recipes
A simple and delicious fish soup that's easy to make and loved for its clear flavors by both kids and adults.
30 min 416 kcal

Beef in Soy and Sesame Sauce with Rice & Broccoli

Lactose-Free Meat Recipes
A dish from American-Chinese cuisine. A flavourful sauce and carefully selected slices of beef are served with rice and broccoli.
40 min 577 kcal

Salmon in Miso Marinade Served with Wok Veggies

Fish and seafood Lactose-Free Recipes
600 and less kcal per portion. Salmon in miso marinade is a simple Japanese entree served with a wok vegetables.
40 min 494 kcal

German-Style Potato Salad with Crispy Bacon

Gluten free Lactose-Free Meat Recipes
A nice German dish is well suited for honoring German food culture (which has influenced our own food traditions in many ways).
45 min 673 kcal

Lime Coriander Chicken with Tomato Avocado Salsa

Gluten free Lactose-Free Poultry meat Recipes
600 and less kcal per portion. Marinate the chicken in the lime-coriander marinade for at least 60 minutes for the best flavor. Low-calorie light meal with chicken fillet and avocado salsa. Lactose and gluten free of course!
75 min 438 kcal

Pho with Beef Steak & Rice Noodles

Lactose-Free Meat Recipes
600 or less kcal per portion. Pho is a delicious, clear-broth soup from Vietnam that is often eaten by locals for breakfast. We have done the time-consuming broth cooking for you. All that remains is to prepare and assemble the ingredients.
30 min 379 kcal

Spicy Chicken Noodles with Chili & Garlic

Lactose-Free Poultry meat Recipes
600 and less kcal per portion. This dish is meant for you if you enjoy hot and spicy noodles. In addition to garlic and chicken there are green beans and mushrooms in this tasty dish.
25 min 530 kcal

Chicken Kebab Pockets

Lactose-Free Poultry meat Recipes
Chicken kebab meat served between crispy pita bread and topped with kebab sauce. A true street gourmet.
35 min 565 kcal

Spaghetti & Meatballs

Family friendly Lactose-Free Meat Recipes
A slice of Italy in your own kitchen. Some dishes are among the classics for a reason.
30 min 686 kcal

Salmon in Herb Marinade with Avocado-Corn Salad

Fish and seafood Gluten free Lactose-Free Recipes
Oven-baked salmon fillet in dill, garlic and parsley marinade. Served with avocado-corn salad.
35 min 557 kcal

Classic Hong Kong-Style Fried Rice with Chicken

Lactose-Free Poultry meat Recipes
Fried rice is extremely popular in China. Chicken is also added to the recipe for the classically added egg. Nourishing and quick to ripen.
25 min 789 kcal

Nutty Satay Chicken with Broccoli & Rice

Lactose-Free Poultry meat Recipes
A wonderful chicken dish with broccoli and a creamy satay sauce. Preparing this dish is easy and quick, making it an excellent choice for both regular meals as well as special events. Serve with rice.
25 min 576 kcal

Beef-Sesame Wok with Egg Noodles & Veggies

Lactose-Free Meat Recipes
A quick and easy wok with beef, egg noodles, sesame seeds and vegetables. The meal is lactose-free!
15 min 526 kcal

Chicken Pad Thai

Lactose-Free Poultry meat Recipes
Pad thai, or fried rice noodle dish, is a well-known Thai street food. Also a favorite of our customers!
25 min 480 kcal

Cabbage & Mince Meat Stew with Boiled Potatoes

Family friendly Gluten free Lactose-Free Meat Recipes
Beloved classic of Estonian cuisine, which is especially delicious served with fresh potatoes.
40 min 523 kcal

Fish Soup with Coconut Milk & Chili

Family friendly Fish and seafood Gluten free Lactose-Free Recipes
A simple and tasty fish soup that is prepared without much effort. Lactose-free and gluten-free!
35 min 640 kcal

Chicken Pilaf

Family friendly Gluten free Lactose-Free Poultry meat Recipes
This chicken waffle can become your favorite dinner every weekday. The rice, along with the chicken, carrot and onion, is pleasantly soft and tastes so good. It is especially good that the food is prepared in one pot.
40 min 506 kcal

Oven-Baked Salmon with a Mayonnaise Herb Cover & Green Beans

Fish and seafood Gluten free Lactose-Free Recipes
If you want to eat something light, but still fill your stomach, salmon is the ideal protein-rich food, which also contains a lot of essential fatty acids. In addition to good taste, this recipe is quick to make.
25 min 531 kcal

Indonesian-Style Mie Goreng with Chicken

Lactose-Free Poultry meat Recipes
Symbol of Indonesian cuisine or Mie goreng. Mie goreng is about as common in Indonesia as bread for Estonians. My goreng is translated as fried noodles. This food is served in almost every place in Indonesia for breakfast, lunch and dinner.
30 min 513 kcal

Pasta with Zucchini, Sun-Dried Tomatoes & Parmesan

Family friendly Lactose-Free Recipes Vegetarian food
600 and less kcal per portion. In this recipe, zucchini makes the pasta very creamy. This dish is also suitable for those who are not very big friends with this vegetable.
20 min 421 kcal

Creamy Plant-Based Coconut Curry

Gluten free Lactose-Free Recipes Vegetarian
Nourishing Thai vegetable curry, from which you can nicely get the daily recommended amount of vegetables. The amount of chilli can be adjusted by the amount of curry paste, so the dish is suitable for both lovers of spicy food and those looking for milder flavors.
35 min 634 kcal

Green Tom Yum Tacos with Minced Meat & Onions

Gluten free Lactose-Free Meat Recipes
Minced beef, peppers and onions seasoned with Tom yum pasta are served on Romaine lettuce leaves like tacos.
30 min 436 kcal

Chicken with Soy, Sesame Seeds & Chili

Lactose-Free Poultry meat Recipes
This quick chicken wok dish is ready in 20 minutes and is perfect for an everyday dinner. The mixture of five spices gives the chicken a pleasant oriental taste, the beets make the dish colorful. Serve with brown rice.
20 min 430 kcal

Peanut-Shrimp Stir-Fry

Fish and seafood Lactose-Free Recipes
Dairy-free stir-fry with peanuts, shrimp and bok choy. In addition, it's quick and easy to prepare! NB! This recipe can be prepared without spiciness.
20 min 683 kcal

Hoisin Chicken with Rice & Green Beans

Lactose-Free Poultry meat Recipes
Lactose-free hoisin chicken with rice and green beans. Prepares quickly and is deliciously nutritious!
20 min 622 kcal

Fried Salmon Fillet with Spicy Sesame Noodles

Fish and seafood Lactose-Free Recipes
A simple meal of juicy salmon fillet and spicy egg noodles with green beans. You can control the spiciness of the food yourself!
15 min 678 kcal

Light & Easy Chicken Pilaf

Family friendly Gluten free Lactose-Free Poultry meat Recipes
600 and less kcal per portion. Tomato chicken pilaf, which is prepared without much effort, is low-calorie and also lactose- and gluten-free.
30 min 390 kcal

Teriyaki Chicken with Broccoli & Rice

Lactose-Free Poultry meat Recipes
Teriyaki is a cooking technique used in Japanese cuisine in which foods are fried or grilled with soy sauce, mirin rice wine, and sugar. We have added broccoli and rice to the chicken.
25 min 566 kcal

Baoburgers with Shrimps & Sriracha Mayo

Fish and seafood Lactose-Free Recipes
Steamed buns, also known as **baos**, taste amazing and have a wonderfully light and airy texture.
30 min 511 kcal

Borsch with Chicken & Green Onions

Family friendly Gluten free Lactose-Free Poultry meat Recipes
Homemade Ukrainian borscht with chicken and green onions. A light lactose-free and gluten-free meal for the whole family.
45 min 345 kcal

Tagliatelle pasta roheliste herneste ja peekoniga

Lactose-Free Meat Recipes
Prosciutto is a raw, smoky Italian smoked bacon with a pleasant round shape and a syrupy appearance typical of bacon. Italian raw smoked bacon is made from rolled pork loin, which is first dried and then smoked with cold smoke. Prosciutto gives the pasta a particularly good taste.
25 min 668 kcal

Miso Quinoa Bowl with Sweet Potato & Broccoli

Lactose-Free Recipes Vegetarian
Tomato and broccoli caramelized in the oven, along with quinoa and walnut tahini sauce, also win the heart of a big meat lover. Ideal for a quick lunch.
30 min 608 kcal

Tacos with Salmon & Chilli Mayo

Fish and seafood Lactose-Free Recipes
Maitsvad takod _teriyaki-_kastmega maitsestatud punase kala ja tšillimajoneesiga.
30 min 983 kcal

Meatloaf with Fried Onions & Cabbage-Carrot Salad

Lactose-Free Meat Recipes
Meatloaf is easy to make on a weekday evening - make the dough, form the loaf and bake in the oven. While cooking, prepare a fresh salad and fried onions.
60 min 373 kcal

Mustard Pork Tenderloin with Green Lentils

Gluten free Lactose-Free Meat Recipes
Green lentils with their slightly mineral and earthy taste go very well with mustard pork tenderloin. Finely chopped celery, carrot and onion, or mirepoix, is a technique from French cuisine that gives a nice vegetable flavor to the broth in which the lentils are cooked.
35 min 553 kcal

Spanish-Style Chicken & Rice Stew with Lemon

Gluten free Lactose-Free Poultry meat Recipes
Chicken and rice are like a magical mix, so there is no doubt about the deliciousness of the meal! Pleasantly easy to prepare for both lunch and dinner.
50 min 563 kcal

Pasta Spaghetti Carbonara

Lactose-Free Meat Recipes
Beloved classic Italian pasta carbonara - hot pasta mixed with creamy raw egg, parmesan and crispy diced bacon. Delicious and easy to prepare.
25 min 747 kcal

Asian Chicken Noodle Wok

Lactose-Free Poultry meat Recipes
Lactose-free chicken wok with egg noodles, sesame seeds and oyster sauce.
40 min 466 kcal

Salmon en Papillote with Potatoes

Fish and seafood Gluten free Lactose-Free Recipes
Punane kala on küpsetatud Prantsuse köögist pärit tehnikaga "e_n papillote_" ehk paberi sees. Tänu sellele jäävad köögiviljad ja kalafilee eriti mahlased ja maitsekad. Serveeri toitu sidrunimahla ja oliiviõliga maitsestatud kartulitega.
30 min 485 kcal

Thai-Style Baked Salmon with Creamy Potato Casserole

Fish and seafood Gluten free Lactose-Free Recipes
Thai-style spicy baked salmon with a creamy potato casserole with zucchini and spinach. The meal is dairy and lactose free as it is made from coconut milk. To reduce the spiciness, omit the chili and reduce the amount of curry paste or omit it altogether.
40 min 753 kcal

Lentil Stew with Sun-Dried Tomatoes

Lactose-Free Recipes Vegetarian
A nutritious dish to enjoy with crispy ciabatta. It is easy to cook, but it warms both the stomach and the senses long after eating.
50 min 579 kcal