Meat-free curry lentil-beetroot stew that is prepared quickly and is lactose-free and gluten-free!

A nice and light salad is prepared quickly and is well suited for a healthy dinner or appetizer on a party table.

This simple soup is ready in just 30 minutes. Making it the perfect weeknight dinner.

Pan-seared chicken fillet with delicious potato salad and broccoli is also gluten-free!

Roasted sweet potatoes with crispy chickpeas are a nice vegetarian dish for immediate enjoyment.

A frittata is an egg-based Italian dish similar to an omelette or crustless quiche or scrambled egg enriched with additional ingredients.

Fried chicken fillet with stewed carrots and peas in coffee cream and melted cheese.

A delicious pork tenderloin with leeks, apples, and potatoes comes together in just one hour and is also gluten-free.

Puuviljasalat sobib kenasti raamatulugemise või filmide vaatamise kõrvale. Vitamiinirikast salatit sobib serveerida ka magusroana.

Vöner ehk nisuliha ehk nisukebab ehk vegankebab, heal lapsel mitu nime. Vöner on nisuvalgust valmistatud 100% taimne toode, mis sobib nii taimetoitlastele kui lihatoiduga harjunutele, kes soovivad liha osakaalu oma menüüs vähendada. Vönerit saab traditsioonilistes roogades kasutada liha alternatiivina, kuna Vöneril on lihasarnane maitse ja tekstuur.

Spicy risotto with smoked salmon and asparagus. Salmon is a high-fat fish and a good source of omega-3 fatty acids. Asparagus is low in calories and an excellent source of nutrients, including fiber, folate, and vitamins A, C, and K.

Add some flavor to your dinner! This spicy chicken laksa with rice noodles comes together in just 25 minutes.

600 and less kcal per portion. A quick casual meal. Sweet potato salad is quite quick and easy to make, but the salad itself is light and nutritious.

Lassi on indapärane jogurtijook. Siinkohal lihtne mangolassi retsept, mille kasutamisel on vaja mangopüreed. Sobib nii joogiks kui ka kergeks hommiku- või vahepalaks.

Light and tomatoey vegetable stew with fried cheese. With chili flakes, you can adjust the spiciness, and if you leave it out completely, it's also suitable for the smallest of the family. Sugar snap peas add various beneficial vitamins and minerals to the meal, such as vitamin C, iron and potassium.

600 and less kcal per portion. Garlic potato casserole with mozzarella and onion layer. A creamy and gluten-free delicacy!

Filling and sturdy sweet potato chickpea salad does not need meat next to it. Mustard-lemon sauce adds freshness to the dish and goat cheese adds to the zazz.

Here’s a delicious cheesy chicken casserole featuring three different cheeses: cream cheese, cottage cheese, and smoked juniper cheese. Perfect for cheese lovers!

Mehhiko juurtega _chili con carne-st _inspireeritud maitsev ja kiirelt valmiv vegan eine. NB! Antud retsepti on võimalik valmistada vürtsivabalt.

Chicken fillet wrapped in bacon in mustard cheese sauce served with rice. A gluten-free meal for the whole family!

Spicy tomato pork ragout with vegetables and crispy baked potatoes. NB! This recipe can be prepared without spiciness.

600 or less kcal per portion. _Parmigiana_, also called _parmigiana di melanzane, melanzane alla parmigiana_, or eggplant parmesan, is an Italian dish made from fried, sliced ​​eggplant covered with cheese and tomato sauce and then baked. The origin of the dish is claimed by the southern regions of Calabria, Campania and Sicily.

Kreemine kartuli-kodujuustuvorm krõbeda peekoni ja kuldse juustukattega. Gluteenivaba vorm kogu perele!

Creamy potato casserole with chicken and parmesan, served with tomato salad. NB! This recipe can be prepared without spiciness.

This glazed mango duck breast recipe is a perfect combination of tropical and savory flavors. The crispy duck skin pairs perfectly with the lightly spiced mango chilli sauce and coconut flavored rice.

Kosutav olmett fetajuustu, marineeritud tomatite ja rukolaga. Seda võid süüa iga kell, mitte ainult hommikuks.

Sweet potatoes are a nice alternative to regular potatoes. A nourishing and slightly spicy lentil stew perfectly complements the sweet potatoes.

Sweet potato with creamy mushroom sauce and rocket salad. Gluten free and suitable for vegetarians.

Tervislik kanakauss vürtsika kurgi ja maapähklitega.

Curried rice casserole with bell pepper and chicken marinated in sour cream sauce. NB! Set aside at least one hour for marinating the meat!

Refreshing minced meat and rice pan dish for body and soul for the whole family!

Mugavustoit vürtsikust armastavale inimesele. Meie taimne versioon Chili Cheese Fries'st. Antud retseptis kasutame kodumaist taimsetest valkudest tehtud lihaalternatiivi. Thormi pihvi põhikoostiseks on herne- ja kaeravalgu segu, mis on praktiliselt identne loomse lihaga.

Pommes boulangère, mida nimetatakse sõna otseses mõttes "pagari kartuliteks," tekkis Prantsusmaal sajandeid tagasi, kui maapiirkondade inimestel ei olnud kodus ahju. Teel kirikusse viisid naised pühapäevase vormiroa pagarile, et see valmiks samal ajal kui pere palvetas. Pärast läksid nad sellele järgi ja viisid koju lõunaks.

Beef served in a spicy eggplant sauce with boiled potatoes. A low-calorie, lactose-free and gluten-free meal!

Warming puree soup with roasted tomato, leek and minced chicken. NB! This recipe can be prepared without spiciness.

600 and less kcal per portion. A true experience. Capers and mozzarella add excitement and fun to the potato salad.

Mehhiko maiseaineseguga maitsestatud praetud ja tambitud kidney oad teevad sellest vegan burrito kausist tõeliselt täitva toidu. Ahjus röstitud lillkapsas on kirsiks tordil.

Lactose-free and gluten-free roasted pepper and garlic puree soup with crispy chickpeas. NB! This recipe can be prepared without spiciness.

Baked potatoes served with salade niçoise. Salade niçoise is a French salad with tuna, green beans, boiled eggs, tomatoes and potatoes that is a nutritious enough main course. The meal is lactose-free and gluten-free!

Delicious, extremely nutritious and vegetable-rich raw buckwheat salad with oven-roasted sweet potato, zucchini, carrot and onion.

Chicken pockets stuffed with goat's cheese, sun-dried tomatoes and parsley in a creamy sauce and served with tatata and beetroot salad.

Stuffed pork tenderloin with cream cheese, baked veggies and sauce.

Hearty gluten-free potato soup with truffle oil and pumpkin seeds. Warms from the inside on cool evenings!

Creamy Chipotle Chicken Chowder is quick and easy to prepare, taking just 20 minutes—and it’s gluten-free!

A classic of home made dishes! Definitely a favorite of the little ones in the family.

Tomatoey Mexican-style rice dish with chicken, peppers and carrots and served with sour cream.

600 and less kcal per portion. Caribbean sweet potato curry with bell pepper, cashews and spinach served with rice. Sprinkle coconut flakes on top to give it a tropical flavor.

600 and less kcal per portion. Gluten-free creamy chicken cutlet with beans, champignons and cherry tomatoes. Already a nutritious meal, the beans provide plenty of different vitamins and minerals.

600 and less kcal per portion.

Lihtne eine kanaliha grillvorstidest, ahjukartulitest ja porgandisalatist. Vorste võid küpsetada nii ahjus kui ka grillil!