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    "Rohelised takod kana, paprika ja laimimajoneesiga": Hero Image - Pos 1

    Green Tacos with Chicken & Bell Pepper

    Gluten free Lactose-Free Poultry meat Recipes
    Chicken-pepper stuffed tacos based on romaine lettuce with lime mayonnaise.
    20 min 362 kcal
    Vietnamipärased hot dogid paneeritud valge kala ja kapsasalatiga: Hero Image - Pos 1

    Vietnamese Hot Dogs with Breaded White Fish & Cabbage Salad

    Fish and seafood Lactose-Free Recipes
    Vietnamese-inspired hot dogs with breaded white fish and spicy cabbage salad.
    15 min 939 kcal
    Mahe Liivimaa lihaveise sisefileesteik 250g: Hero Image - Pos 1

    Liivimaa Beef Tenderloin Fillet 250g

    Additional boxes Gluten free Lactose-Free Recipes
    High quality organic grass-fed tenderloin steak. Packaged in a gas environment. The weight can vary between 250-260g per package. Grass-fed beef is rich in omega-3 fatty acids and contains vitamins A and E, as well as anti-cancer linolenic acids. Grass-fed beef contains plenty of iron, zinc, phosphorus, vitamins B1, B3 and B12 and a good proportion of monounsaturated fatty acids (35%).
    141 kcal
    Koreapärane veiseliha bulgogi riisi ja porgandisalatiga: Hero Image - Pos 1

    Korean Beef Bulgogi with Rice and Carrot Salad

    Lactose-Free Meat Recipes
    Imelihtne veiseliharoog riisiga, mis valmib vaid 25 minutiga.
    25 min 704 kcal
    Peipsi kohafilee kinoa-kikerherne salatiga, Peipsi kohafilee kinoa-kikerherne salatiga : Hero Image - Pos 1

    Pike Perch Fillet with warm Quinoa-Chickpea salad

    Fish and seafood Lactose-Free Recipes
    Quinoa is very nutritious – it is a great source of protein and amino acids. This salad is very healthy.
    40 min 527 kcal
    Parmesanikoorikus valge kala ahjukartulite ja -porganditega, Parmesanikoorikus Peipsi kohafilee ahjukartulite ja -porganditega : Hero Image - Pos 1

    Parmesan Crusted White Fish with Baked Potatoes and Carrots

    Fish and seafood Lactose-Free Recipes
    Hõrk õhtusöök valge kala, ahjukartulite ja ahjuporganditega, mis valmib vaid poole tunniga ja on muuhulgas ka laktoosivaba.
    30 min 505 kcal
    Pardi-köögiviljavokk riisiga: Hero Image - Pos 1

    Duck stir fry with Veggies & Rice

    Lactose-Free Poultry meat Recipes
    A quick, veggie-packed Asian stir-fry perfect for the whole family.
    30 min 1082 kcal
    Kikerherne-lillkapsa pitad: Hero Image - Pos 1

    Chickpea & Cauliflower Pitas

    Lactose-Free Recipes Vegetarian
    Pitad vürtsikate kikerherneste, röstitud lillkapsa, soolatud maapähklite ja avokaadoseguga, mis on üle niristatud lingham kastmega.
    45 min 1039 kcal
    "Einevõileib kurgi-sinepikastme, kanakotlettide ja rohelise salatiga": Hero Image - Pos 1

    Sandwich with Pickle-Mustard Sauce, Chicken Cutlets & Green Salad

    Lactose-Free Poultry meat Recipes
    Sandwich with pickle-mustard sauce, chicken cutlets and green salad. Also suitable for the next morning!
    20 min 742 kcal
    Vürtsikas lillkapsapüreesupp kookospiimaga: Hero Image - Pos 1

    Spicy Cauliflower Puree Soup with Coconut Milk

    Family friendly Lactose-Free Recipes Vegetarian food
    Vegetable-rich spicy cauliflower puree soup with coconut milk. In addition to cauliflower, the soup contains celery and parsnip, which make the soup a particularly hearty meal.
    45 min 432 kcal
    Vürtsikas kalakarri riisiga: Hero Image - Pos 1

    Spicy Fish Curry with Rice

    Fish and seafood Gluten free Lactose-Free Recipes
    600 and less kcal per portion. Spicy fish curry with chilli, ginger and garlic and served with rice. A low-calorie dish that is also gluten and lactose free!
    35 min 638 kcal
    Tomatine supp veiseliha ja aedubadega: Hero Image - Pos 1

    Tomatine supp veiseliha ja aedubadega

    Family friendly Gluten free Lactose-Free Meat Recipes
    Mõnusalt tomatine veiseliha-aedoasupp, mis valmib ilma suurema vaevata. Kosutav soe õhtusöök, mis on ka laktoosi- ja gluteenivaba!
    50 min 377 kcal
    Ciabatta-burger vürtsika kana ja majoneesikastmes rooma salatiga: Hero Image - Pos 1

    Ciabatta Burger with Spicy Chicken & Romaine Lettuce in Mayo Sauce

    Lactose-Free NEW Poultry meat Recipes
    Simple ciabatta burger with spicy chicken fillet and romaine lettuce in mayo sauce. The burger is prepared without much effort, so it is easy to take it with you for lunch.
    20 min 808 kcal
    Kiire salat kikerherneste ja tuunikalaga: Hero Image - Pos 1

    Quick Salad with Chickpeas & Tuna

    Fish and seafood Gluten free Lactose-Free Recipes
    Salad with chickpeas, tuna, fresh cucumber and pickled bell peppers is ready in just 15 minutes! Also lactose-free and gluten-free.
    15 min 344 kcal
    Vegan kukeseenerisoto: Hero Image - Pos 1

    Vegan Chanterelle Risotto

    Gluten free Lactose-Free Recipes Vegetarian
    Kukeseene hooaeg on alanud ja selleks puhuks oleme seenesõpradele menüüsse lisanud mõnusalt kreemise vegan kukeseenerisoto.
    45 min 411 kcal
    Lihtne läätsekarri riisiga: Hero Image - Pos 1

    Easy Lentil Curry with Rice

    Gluten free Lactose-Free Recipes Vegetarian
    Quick and Nourishing Dinner – Vegan Lentil Curry with Rice. This simple and comforting dinner is quick to prepare and full of flavor.
    20 min 698 kcal
    Kiire tšilline riisiroog spinati ja keedumunaga: Hero Image - Pos 1

    Quick Rice Dish with Spinach & Boiled Egg

    Gluten free Lactose-Free Recipes Vegetarian food
    A quick curry rice dish with spinach, cherry tomatoes, green beans and a boiled egg. NB! This recipe can be prepared without spiciness.
    20 min 328 kcal
    Tortiljarull veiselihaga: Hero Image - Pos 1

    Tortilla Wrap with Beef

    Lactose-Free Meat Recipes
    600 and less kcal per portion. Tortilla wrap with juicy beef and zesty jalapeno.
    20 min 542 kcal
    Itaaliapärane kana-minestrone supp: Hero Image - Pos 1

    Italian Chicken Minestrone Soup

    Family friendly Lactose-Free Poultry meat Recipes
    A warming tomato-based Italian soup with chicken, pasta, and vegetables - perfect for a cozy weeknight dinner.
    40 min 514 kcal
    Praetud lõhefilee röstitud brokoli ja tšilli-sojakastmega: Hero Image - Pos 1

    Pan Fried Trout with Roasted Broccoli and Chili-Soy Sauce

    Fish and seafood Lactose-Free Recipes
    Kiire ja maitsev õhtusöök forelli ja röstitud brokoliga, mis on laual vaid 15 minutiga.
    15 min 457 kcal
    Kodune veiseliha-riisi panniroog: Hero Image - Pos 1

    Homemade Beef and Rice Pan Dish

    Family friendly Lactose-Free Meat Recipes
    Looking for a tasty recipe that's simple to prepare and doesn't take forever? This one-pan beef, vegetable, and rice dish is sure to be a family favorite!
    30 min 676 kcal
    Lihtne vegan burrito ubade ja maisiga: Hero Image - Pos 1

    Easy Vegan Burrito with Beans and Corn

    Lactose-Free Recipes Vegetarian
    Kiiresse argipäeva kerge vaevaga valmiv vegan burrito ubade, maisi ja salsaga.
    20 min 660 kcal
    Vürtsikas hakkliha-kapsa raamen: Hero Image - Pos 1

    Spicy Minced Meat-Cabbage Ramen

    Lactose-Free Meat Recipes
    Spicy Japanese ramen with minced meat, red cabbage, peanut butter and egg noodles. Add less chili flakes or lingham sauce to reduce the spiciness!
    20 min 688 kcal
    Paprikane kana-pastasupp: Hero Image - Pos 1

    Bell Pepper Chicken Pasta Soup

    Lactose-Free Poultry meat Recipes
    Vürtsikas paprikane kana-pastasupp. Madala kalorsusega, kiirelt valmiv ja laktoosivaba! Vürtsikama supi jaoks lisa rohkem tšillit, aga võid ka täitsa lisamata jätta.
    30 min 373 kcal
    Karrised kookospiimas küpsetatud kanakoivad riisiga: Hero Image - Pos 1

    Curried Chicken Legs with Coconut Milk

    Gluten free Lactose-Free Poultry meat Recipes
    Curried chicken legs served with broccoli and coconut milk sauce. A lactose-free and gluten-free meal for the whole family. NB! Set aside at least 30 minutes to marinate the chicken!
    80 min 1273 kcal
    Rannapuura Peipsi kohafilee 300g: Hero Image - Pos 1

    Rannapuura Peipsi Pike Perch Fillet 300g

    Additional boxes Gluten free Lactose-Free Recipes
    Rannapuura fish products are highly valued and loved both in local and foreign markets, because the fish have been able to grow and live in a natural environment, lake of Peipus.
    118 kcal
    Mehhikopärane valge kala ubade ja guacamole'ga: Hero Image - Pos 1

    Mexican White Fish with Black Beans & Guacamole

    Fish and seafood Gluten free Lactose-Free Recipes
    Mexican dish with white fish, corn and pea mix, guacamole and iceberg lettuce. A light lactose-free and gluten-free meal!
    30 min 519 kcal
    Hummusekauss portobello seente ja pita leivaga: Hero Image - Pos 1

    Hummus Bowl with Portobello Mushrooms & Pita Bread

    Lactose-Free Recipes Vegetarian
    Quick hummus bowl with fried portobello mushrooms, radishes and pita bread. Serve the hummus bowl as an appetizer, snack or something to eat while watching a movie. NB! This recipe can be prepared without spiciness.
    20 min 489 kcal
    Krevetid suitsuses tomatikastmes riisiga: Hero Image - Pos 1

    Shrimps in Smoky Tomato Sauce with Rice

    Fish and seafood Gluten free Lactose-Free Recipes
    A simple and quick meal for a busy weekday - shrimp served in a smoky tomato sauce with rice. NB! This recipe can be prepared without spiciness.
    30 min 453 kcal
    Dan dan nuudlid kanaga: Hero Image - Pos 1

    Dan dan nuudlid kanaga

    Lactose-Free NEW Recipes
    Dan dan nuudlid on Sichuani köögist pärit vürtsikas nuudliroog, milles nuudlid on kaetud mõnusa kreemja maapähklikastmega.
    25 min 578 kcal
    Kedgeree ehk karririis muna ja tuunikalaga: Hero Image - Pos 1

    Kedgeree - Curry Rice with Egg & Tuna

    Fish and seafood Gluten free Lactose-Free Recipes
    A kedgeree with Indian roots, heavily adapted by the British, developing an almost unrecognizable dish from the original khichari. This here is the British version. The meal is lactose-free and gluten-free and is prepared with little effort.
    30 min 682 kcal
    Mehhikopärane kana-oapada: Hero Image - Pos 1

    Mexican Meat & Bean Stew

    Gluten free Lactose-Free Poultry meat Recipes
    Mexican rice casserole with minced chicken and red beans. A hearty meal for the whole family. In addition, lactose- and gluten-free!
    40 min 688 kcal
    Praetud riis kimchi ja seesamiseemnetega: Hero Image - Pos 1

    Fried Rice with Kimchi & Sesame Seeds

    Lactose-Free Recipes Vegetarian
    600 and less kcal per portion. Vegan fried rice with cabbage kimchi, carrot and sesame seeds. A low-calorie quick-cooking pan dish.
    30 min 393 kcal
    Vürtsikas kanahautis spinati ja bataadiga: Hero Image - Pos 1

    Spicy Chicken Stew with Spinach and Sweet Potato

    Gluten free Lactose-Free Poultry meat Recipes
    Quick and Delicious Stew with Chicken, Spinach, and Sweet Potatoes – Ready in Just 20 Minutes!
    20 min 407 kcal
    Tomati-hakkliha raguu fusilli pastaga: Hero Image - Pos 1

    Tomato Minced Meat Ragout with Fusilli Pasta

    Family friendly Lactose-Free Meat Recipes
    Fusilli pasta served with tomato minced meat ragout. Lactose-free and family-friendly meal!
    50 min 707 kcal
    Vürtsikad maisikotletid guacamole'ga: Hero Image - Pos 1

    Spicy Corn Cutlets with Guacamole

    Lactose-Free Recipes Vegetarian food
    Spicy vegetable corn patties with creamy guacamole_._
    30 min 630 kcal
    Maapähklivõiküpsised vaarikatega: Hero Image - Pos 1

    Peanut Butter Cookies with Rasberries

    Family friendly Gluten free Lactose-Free Recipes
    Imelihtsad maapähklivõiküpsised värskete vaarikatega. Lisaks on need veel laktoosi- ja gluteenivabad!
    25 min 650 kcal
    Vürtsikas köögiviljasupp kana ja krevettidega: Hero Image - Pos 1

    Spicy Veggie Soup with Chicken & Shrimp

    Family friendly Lactose-Free Poultry meat Recipes
    Spicy vegetable soup with chicken, shrimp and coconut milk, which is prepared quickly, is low-calorie and lactose-free. You can control the spiciness with the amount of chili.
    30 min 558 kcal
    Caprese salat kikerherneste ja kuskussiga: Hero Image - Pos 1

    Caprese Salad with Chickpeas and Couscous

    Lactose-Free Recipes Vegetarian food
    Itaalia köögi klassika, mis valmib vaid 15 minutiga. See Caprese salat sisaldab ka kikerherneid ja kuskussi!
    15 min 713 kcal
    Sidruni-sojamarinaadis forellivarras suvise salatiga: Hero Image - Pos 1

    Salmon Rod in Lemon & Soy Marinade with Summery Salad

    Fish and seafood Lactose-Free Recipes
    Mahlane kalavarras sidruni-sojamarinaadis ja suvise tsitruselise salatiga. Kala võid küpsetada nii ahjus kui ka grillil.
    40 min 548 kcal
    Mesine kanamaks riisiga

    Mesine kanamaks riisiga

    Lactose-Free Poultry meat Recipes
    Kiirelt ja lihtsalt valmiv mesine kanamaks, mis on serveeritud riisiga.
    25 min 490 kcal
    Veiseliha-riisinuudlisalat miso-laimikastmega: Hero Image - Pos 1

    Beef and Rice Noodle Salad with Miso-Lime Dressing

    Lactose-Free Meat Recipes
    Maitsev veiseliha-riisinuudlisalat aasiapärases isetehtud laimimahla, miso, sojakastme ja seesamiõliga kastmes. Valmib vaid kahekümne minutiga!
    20 min 519 kcal
    Grillvorstid kapsa-kurgisalatiga: Hero Image - Pos 1

    Grilled Sausages with Gabbage-Cucumber Salad

    Barbecue Gluten free Lactose-Free Meat Recipes
    Mahlased grillvorstid värske kapsa-kurgisalati ja vürtsikalt maitsestatud ketšupiga.
    25 min 614 kcal
    Suvikõrvitsasalat kruupide ja krevettidega: Hero Image - Pos 1

    Suvikõrvitsasalat kruupide ja krevettidega

    Fish and seafood Lactose-Free NEW Recipes
    Kerge suvikõrvitsasalat kruupide, krevettide, herneste ja ürdise salatikastmega.
    35 min 434 kcal
    Vietnamipärased hot dogid paneeritud valge kala ja kapsasalatiga, Vietnamipärased hot dogid paneeritud Peipsi kohafilee ja kapsasalatiga: Hero Image - Pos 1

    Vietnamipärased hot dogid paneeritud Peipsi kohafilee ja kapsasalatiga

    Fish and seafood Lactose-Free NEW Recipes
    Vietnamist inspireeritud hot dogid paneeritud valge kala ja vürtsika kapsasalatiga.
    15 min 945 kcal
    Vürtsikas kalakarri riisiga, Vürtsikas kalakarri Peipsi kohafilee ja riisiga : Hero Image - Pos 1

    Vürtsikas kalakarri Peipsi kohafilee ja riisiga

    Fish and seafood Gluten free Lactose-Free NEW Recipes
    600 and less kcal per portion. Spicy fish curry with chilli, ginger and garlic and served with rice. A low-calorie dish that is also gluten and lactose free!
    35 min 644 kcal
    Arbuusisalat krevettide ja avokaadoga: Hero Image - Pos 1

    Watermelon Salad with Shrimp & Avocado

    Fish and seafood Gluten free Lactose-Free Recipes
    Mahlaselt mahe suvine arbuusisalat krevettide ja avokaadoga. Kas teadsid, et arbuus koosneb 91% veest ja avokaado 73%? Lisaks sisaldab avokaado tervislikke rasvu, vitamiine ja mineraale.
    30 min 453 kcal
    Krabisalati hot dog mungoa idudega: Hero Image - Pos 1

    Hot Dog with Crab Salad & Mung Bean Sprouts

    Fish and seafood Lactose-Free Recipes
    A refreshing crab salad between an apple and celery hot dog bun. You can control the spiciness with sriracha mayonnaise.A refreshing crab salad between an apple and celery hot dog bun. You can control the spiciness with sriracha mayonnaise.
    20 min 706 kcal
    Suitsuvorsti-odrakruubisupp: Hero Image - Pos 1

    Smoked Sausage & Barley Groat Soup

    Family friendly Lactose-Free Meat Recipes
    A hearty soup with smoked sausage, barley groats and plenty of vegetables for chilli and dark evenings.
    40 min 727 kcal
    Kartuli-heeringasalat vinegrettkastmega: Hero Image - Pos 1

    Potato-Herring Salad with Vinaigrette Dressing

    Fish and seafood Gluten free Lactose-Free Recipes
    Tõeliselt eestilik kartuli-heeringasalat marineeritud sibula ja vinegrett kastmega. Kerge ja kiire! Sobib nii peolauale kui ka lõuna- või õhtusöögiks.
    25 min 348 kcal
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