Kiirelt ja lihtsalt valmiv ahjuvorm enchiladade ja rohelise pestoga. Ideaalne argipäeva õhtusöök!

Rice bowl with minced meat seasoned with hoisin, champignons and romaine lettuce. NB! This recipe can be prepared without spiciness.

Tagliatelle pasta kooreses taimses kukeseenekastmes. Lihavaba, kiire ja kukeseenesõprade lemmik!

600 and less kcal per portion. Crispy potato pancakes with red onion served with sour cream and green onion sauce.

30 Minute Thai Larb Salad Recipe - A fresh and flavorfull Thai salad packed with crunchy cucumbers, radishes, fresh herbs and served with rice noodles.

This dish is easy to prepare and tastes amazing!

Spaghetti served with meatballs and tomato pineapple sauce. A quick meal for the whole family!

600 and less kcal per portion. Chicken legs in slightly spicy adjika marinade with rice. Marinate the chicken for at least one hour, but for a better taste, even overnight. Lactose-free and gluten-free!

600 and less kcal per portion. A spicy one-pot dish with plenty of vegetables. Reduce the amount of chili to moderate the spiciness. A low-calorie, lactose-free meal!

Salmon fillet baked in soy-honey marinade is pleasantly juicy and tasty. This marinade is sure to be a hit with your family. A pleasantly colorful and crunchy quinoa salad with peanut sauce makes this dish a nutritious and healthy meal.

Chicken cooked in coconut milk with lemongrass, bay and lime leaves and served with rice. A lactose-free and gluten-free meal for the whole family!

600 and less kcal per portion. Spicy vegan tomato chickpea soup that is low calorie, quick to prepare, lactose-free and gluten-free. You can adjust the spiciness with the amount of chili.

Need maitsvad, südamlikud ja suured võileivad aitavad teid õhtusöögil, kui kõik on näljased ja tahavad kiiret hammustust. Väga toitev amps ka loodusesse kaasa võtmiseks.

Gluten-free casserole with cold smoked salmon, leek, potato and golden cheese layer.

600 and less kcal per portion. Zucchini strips in creamy coconut milk broth with tofu and cashews. A slightly spicy and invigorating vegetable soup!

A hearty peanut-sweet potato stew with chili flakes. You can always leave out the chili flakes or reduce them according to your preference!

Spicy Korean beef with ginger. Serve this lactose-free beef with rice.

Cauliflower minced meat mold covered in a creamy sauce with juniper smoked grated cheese. A gluten-free meal for the whole family!

600 and less kcal per portion. The French n_içoise _salad contains tuna, green beans, boiled eggs, tomatoes and potatoes and is nutritious enough to be a main course. For a perfect summer dish serve it with your favourite dry white wine.

Väga lihtsalt valmiv vormiroog. Lõika kõik koostisosad kuubikuteks ja viska vaid vormi, seejärel ahju ja valmib ise!

Sandwich with chicken mayonnaise salad and arugula for a light lunch. If you prepare the chicken salad the day before, the sandwich will be ready even faster, just put it together!

Nostalgiline toit lapsepõlvest- täidetud paprikad hakklihaga, kõrvale hapukoore salat.

600 and less kcal per portion. Brightly colored beetroot orzotto, whose creamy consistency comes from feta cheese and broth. A deliciously nutritious weekday dinner.

Juicy minced meat and vegetable loaf served with a light tomato cucumber salad. A low-calorie meal for the whole family. Lactose-free and gluten-free!

Vraps with chicken, avocado, bell pepper, red onion, arugula and honey Greek yogurt sauce are ready in 15 minutes.

A simple and light pan dish with white fish, rice and red pesto. NB! This recipe can be prepared without spiciness.

Simple cottage cheese and apple pancakes for Sunday pancake morning.

Fish and potato dish in a creamy sauce with a golden layer of cheese.

A quick pasta salad with crispy bacon and green dressing that is oh so delicious. Greek yogurt, spinach and avocado give the sauce a silky effect.

Add Mati's tender fillets without chicken to the homemade potato-carrot mash and you get a deliciously nutritious dish that tastes like a lunch at grandma's. Mati's tender fillets without chicken are grown animal-free from mycelium, the mushroom's vegetative roots.

Mee- ja palsamiäädikas marineeritud kana köögiviljavokiga valmib vähem kui poole tunniga!

Tõeline maitsenauding - karrine kana vürtsika pähkli-köögiviljariisi ja sibula-jogurtikastmega.

Tomato spicy seafood soup with celery, chili and served with brown rice.

A classic pork pilaf with a rich taste that is so filling. Lactose-free and gluten-free!

600 and less kcal per portion. A light quinoa and white bean salad bursting with health. Grapefruit and lemon-like salad dressing add zest.

Pasta Bolognese with parmesan – a timeless Italian classic.

600 or less kcal per portion. Colorful salad full of vegetables and other useful things. This low-calorie but nutritious salad is lactose- and gluten-free. You can control the spiciness with the amount of chili!

A simple and spicy pasta salad with chorizo, olives and cherry tomatoes for a lighter meal.

Deliciously easy to cook.

A mouth-watering apple sour cream cake with a layer of cinnamon and sugar. Oh so delicious!

Vürtsikilu on eestlaste au ja uhkus, mida pakume külalistele ja sööme ka ise hea meelega. Puhas klassika.

Spicy tomato beef soup with bell peppers, sun-dried tomatoes and red beans. For a less spicy soup, add less chili!

Simple and quick cabbage-beetroot soup with minced meat. Low calorie, lactose-free and gluten-free!

Quesadillas are easy to make and very tasty. Delicious quesadillas with sweet potatoes and beans can be eaten at any time of the day. In the summer, cook quesadillas also on the grill.

Sweet and sour pork wok with lots of vegetables and pineapple. Lactose-free and gluten-free!

Crispy salmon bites served with golden fries and a refreshing cucumber salad—a delightful mix of crunch and freshness.

Väga lihtsalt valmistatav vormiroog. Küpsetusaeg on küll pikk aga põhimõtteliselt valmib see vorm iseenesest. Haki koostisosad viiludeks, valmista läätsekaste ja viska ahju.

Mõnusalt juustune supp köögiviljade ja veisehakklihaga.

Fried lavash filled with pulled pork, pickled cucumber, tomato, red onion and lettuce. A light and quick meal or appetizer for the whole family!

Spaghetti with mushrooms and coconut milk in a creamy beet and feta cheese sauce.