Hõrk õhtusöök valge kala, ahjukartulite ja ahjuporganditega, mis valmib vaid poole tunniga ja on muuhulgas ka laktoosivaba.

15 minuti salat avokaado, maasikate ja mozzarellaga. Värskendavalt suvine salat palavatesse suvepäevadesse.

Simple minced meat soup with melted cheese and leek. The soup is gluten-free!

A nutritious mashed potato casserole with champignons, bacon, minced meat and a golden layer of cheese.

Pitad vürtsikate kikerherneste, röstitud lillkapsa, soolatud maapähklite ja avokaadoseguga, mis on üle niristatud lingham kastmega.

Enjoy movie nights with this fiery chicken wing recipe and a deliciously cooling seaweed coleslaw.

A quick, veggie-packed Asian stir-fry perfect for the whole family.

The chicken-feta wrap is ready in just 15 minutes. Perfect for a quick grab-and-go or to enjoy at home.

Sandwich with pickle-mustard sauce, chicken cutlets and green salad. Also suitable for the next morning!

600 and less kcal per portion. Asian-style savory pancakes with vegetables and soy sauce. A nice warm dish that is suitable for breakfast, lunch and dinner.

Vegetable-rich spicy cauliflower puree soup with coconut milk. In addition to cauliflower, the soup contains celery and parsnip, which make the soup a particularly hearty meal.

Parmigiana, mida nimetatakse ka parmigiana di melanzane'iks, melanzane alla parmigianaks või baklažaani parmesaniks, on itaalia roog, mis on valmistatud praetud, viilutatud baklažaanist, mis on kaetud juustu ja tomatikastmega ning seejärel küpsetatud. Roa päritolu väidavad Calabria, Campania ja Sitsiilia lõunapiirkonnad.

600 and less kcal per portion. Spicy fish curry with chilli, ginger and garlic and served with rice. A low-calorie dish that is also gluten and lactose free!

Mõnusalt tomatine veiseliha-aedoasupp, mis valmib ilma suurema vaevata. Kosutav soe õhtusöök, mis on ka laktoosi- ja gluteenivaba!

Simple ciabatta burger with spicy chicken fillet and romaine lettuce in mayo sauce. The burger is prepared without much effort, so it is easy to take it with you for lunch.

Maisihelbepaneeringus krõbekana värske tomatisalati ning jogurti-ürdikastmega.

Salad with chickpeas, tuna, fresh cucumber and pickled bell peppers is ready in just 15 minutes! Also lactose-free and gluten-free.

Pehmeks röstitud kõrvitsale lisab särtsu fetajuust ja toiteväärtust röstitud mandlid. Vahtrasiirupi-valge veiniäädika kaste annab roale vastupandamatu maitse.

Quick and Nourishing Dinner – Vegan Lentil Curry with Rice. This simple and comforting dinner is quick to prepare and full of flavor.

Kukeseene hooaeg on alanud ja selleks puhuks oleme seenesõpradele menüüsse lisanud mõnusalt kreemise vegan kukeseenerisoto.

Antud retseptis teeb suvikõrvits pasta lõpptulemusena hästi mahlaseks. See roog sobib ka nendele, kes selle köögiviljaga just eriti suured sõbrad ei ole.

This vibrant dish features golden, pan-seared halloumi glazed with a sweet and zesty honey-lime sauce, paired with fluffy rice and sweet corn seasoned with warm spices. Served with a dollop of Greek yoghurt and tomato salad, it’s a perfect blend of sweet, salty, spicy, and creamy flavors.

Mõnusalt tomatine supp seeneravioolide ja kanaga, mis valmib vaid 15 minutiga. Ideaalne õhtusöök kiiretel tööpäevadel!

Lemon potato casserole with white fish, cream cheese and a golden layer of cheese. It's also gluten free!

600 and less kcal per portion. Tortilla wrap with juicy beef and zesty jalapeno.

Mõnusalt tšilline, kergelt magusa suitsuse noodiga BBQ kaste, mis sobib suurepäraselt kanaga. Serveeri kanakoivad kreemja maisi ning koriandriga.

A warming tomato-based Italian soup with chicken, pasta, and vegetables - perfect for a cozy weeknight dinner.

Siidine šokolaadivaht värskete mustikate ja röstitud mandlilaastudega.

It may sound incredible, but this soup of Ukrainian origin can be made even with duck. We assure you that it tastes at least as good - if not better!

Kiire ja maitsev õhtusöök forelli ja röstitud brokoliga, mis on laual vaid 15 minutiga.

Low-calorie roasted pepper puree soup with tomato. Mascarpone cheese gives the soup a silky and creamy result.

Gluten-free potato casserole with bacon, egg and tomato and topped with cheese.

If you are a big mushroom lover, this meal is just for you! Creamy pasta bursting with mushrooms for the whole family.

Looking for something special to celebrate the beginning of the holiday season? Explore our selection of non-alcoholic Christmas cocktails, created to bring warmth and joy to a winter evenings. Our cocktails are made with ingredients that reflect the magic of Christmas: spicy ginger, aromatic cinnamon, vibrant pomegranate and refreshing orange. The cocktail box contains 3 seasonal non-alcoholic cocktails for 2 people. Regardless of whether you order for 2 or 4, the quantity of the cocktail box is the same. Inside the box: Christmas classic - non-alcoholic eggnog, An elegant ginger-grapefruit spritzer with basil, Fizzy pomegranate-cider cocktail with winter spices.

The Mati's chicken alternative Bowl is fresh and spicy, perfect for a quick workday lunch or a light, healthy dinner. The main ingredient in the Mati's chicken alternative, is mushroom protein, grown through fermentation.

Looking for a tasty recipe that's simple to prepare and doesn't take forever? This one-pan beef, vegetable, and rice dish is sure to be a family favorite!

Spicy Japanese ramen with minced meat, red cabbage, peanut butter and egg noodles. Add less chili flakes or lingham sauce to reduce the spiciness!

Curried chicken legs served with broccoli and coconut milk sauce. A lactose-free and gluten-free meal for the whole family. NB! Set aside at least 30 minutes to marinate the chicken!

Vürtsikas paprikane kana-pastasupp. Madala kalorsusega, kiirelt valmiv ja laktoosivaba! Vürtsikama supi jaoks lisa rohkem tšillit, aga võid ka täitsa lisamata jätta.

Mexican dish with white fish, corn and pea mix, guacamole and iceberg lettuce. A light lactose-free and gluten-free meal!

Gluten-free zucchini with mozzarella and a slightly spicy filling.

_Quesadilla'sid _on lihtne valmistada ja on väga maitsvad. Mõnusat kana-mango _quesadilla'_t sobib süüa iga kell.

Rannapuura fish products are highly valued and loved both in local and foreign markets, because the fish have been able to grow and live in a natural environment, lake of Peipus.

Quick hummus bowl with fried portobello mushrooms, radishes and pita bread. Serve the hummus bowl as an appetizer, snack or something to eat while watching a movie. NB! This recipe can be prepared without spiciness.

Low-calorie salad with roasted carrots and celery root, bacon and blue cheese. Easy to make and gluten-free!

Kui sealiha ei armasta, oleme grillinud kana vürtsikas marinaadis serveeritud koos mõnusalt suvise arbuusi-fetasalatiga.

A creamy and spicy mushroom puree soup that's just so delicious. Low calorie and quick to prepare!

Dan dan nuudlid on Sichuani köögist pärit vürtsikas nuudliroog, milles nuudlid on kaetud mõnusa kreemja maapähklikastmega.

Quinoa is very nutritious – it is a great source of protein and amino acids. This salad is very healthy.

Kiiresse argipäeva kerge vaevaga valmiv vegan burrito ubade, maisi ja salsaga.